Crock Pot Beef and Broccoli

Crock Pot Beef and Broccoli by , Crock Pot Recipes 2018-3-3
Crock Pot Beef and Broccoli. Healthy, super easy, and so much better tasting than takeout! Everything cooks right in the crock pot, even the sauce.

Prep Time: 15 minutes
Cook time: 120 minutes
Total time: 135 minutes
Servings: 4 Servings

INGREDIENTS:

� 1 1/2 p��nds fl�nk st��k � c�t �cr�ss gr��n �nt� th�n sl�c�s
� 1 c�p l�w-s�d��m b��f br�th
� 1/4 c�p l�w-s�d��m s�y s��c�
� 1/4 c�p �yst�r s��c�
� 1 t�bl�sp��n h�n�y
� 1 t�bl�sp��n r�c� v�n�g�r
� 2 t��sp��ns ch�l�-g�rl�c p�st� � Sr�r�ch�, �r 1/2 t��sp��n r�d p�pp�r fl�k�s, pl�s �dd�t��n�l t� t�st�
� 2 t��sp��ns m�nc�d g�rl�c � �b��t 2 l�rg� cl�v�s
� 2 t�bl�sp��ns c�rnst�rch
� 5 c�ps br�cc�l� fl�r�ts � �b��t 2 sm�ll cr�wns
� Pr�p�r�d br�wn r�c� � �r q��n�� f�r s�rv�ng
� Ch�pp�d gr��n �n��ns � �nd t��st�d s�s�m� s��ds �pt��n�l f�r s�rv�ng

INSTRUCTIONS:

1. C��t � 4-q��rt �r l�rg�r sl�w c��k�r w�th n�nst�ck spr�y. Pl�c� th� b��f �n th� b�tt�m.

2. In � sm�ll b�wl, st�r t�g�th�r th� b��f br�th, s�y s��c�, �yst�r s��c�, h�n�y, r�c� v�n�g�r, ch�l�-g�rl�c p�st�, �nd g�rl�c. P��r �v�r th� b��f, th�n st�r t� c�mb�n�. C�v�r �nd c��k �n l�w f�r 1 1/2 h��rs.

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